Best Homeopathy Medicine for Weight loss and Obesity

Best Homeopathy Medicine for Weight loss and Obesity

Obesity is a medical condition due to excessive body fat, that produce a negative impact on health. Normally people take obesity as overweight, but this is mis-concept as obesity is different from overweight. 

ARE YOU OBESE?

Obesity is considered when person have a high body mass index BMI:

Body Mass Index between 25-30 suggest person is carrying excess weight

Body Mass Index above of 30 or above means person is obese.

CAUSES OF OBESITY

Obesity is more common in female as compare to males. Though both can suffer from it

Factors that leads to obesity:

• Genetics: Chances of obesity are high if 1 or both parents are obese. As per Dr. Abhishek Kasana M.D Homeopathy Doctor in India, one of the most important genetic cause of obesity is deficiency of leptin hormone, which is produced in placenta and fat cells. Leptin give signal to brain for eating less, when there is high fat store in our body.
• Overeating with less or no physical exercise leads to weight gain.
• Frequent eating habits.
• Physical inactivity, Obesity is more common in those persons who live sedentary life as compare to those having active life style.
• Certain allopathy medicine such as antidepressants, anticonvulsants, diabetic medicine, OCP, antihistamine and corticosteroids, etc causes weight gain.
• Psyochological:- In few patients emotions like stress, anger, sadness, anxiety, boredom and anger leads to overeating.
• Disease:- PCOS polycystic ovarian syndrome, hypothyroidism, cushing’s syndrome, and insuline resistance, prader willi syndrome, etc can leads to obesity.
• Social issue like lack of money for, lack of safe place to do physical exercise, can increase the obesity risk.

HEALTH RISK ASSOCIATED WITH OBESITY

• Decrease the life expectancy.
• It can cause following physical disabilities:

1. Flat Feet
2. Hernia
3. Bronchitis
4. Varicose Veins
5. Osteoarthritis
6. Obesity causes poor reflexes, which increase chances of Injury.
7. Hypertension
8. Damage to vascular system
9. Damage to kidneys.

• Obesity can produces metabolic disorders such as:

1. Diabetes Mellitus
2. Cholesterol in Arteries
3. Stone in Gall Bladder
4. Gout 

REDUCING WEIGHT (OBESITY)

It is estimated that an active person will burn about 12-13 calories a day per .453 kilograms of body weight. Therefore, a person having weight 63.5 kgs will need roughly 1650-1750 calories a day to maintain that, and less to decrease his weight. This can be used as a guideline for planning weight loss programme, by reducing intake of calories.

It is already stated that obesity is caused by intake of excess calorie and due to lack of physical exercise is also one of the major contributory factors. Dr. Abhishek suggested to an obese person to follow low calorie diet of 1300 kcal (calorie) which may help in reducing about 1-2 pounds a week. This low calorie diets must have good quantity of Proteins, Minerals & Vitamins. Once the body weight comes to the standard level according to the height, the weight maintenance diets (adequate in Proteins, Vitamins and Minerals) should be taken to keep weight constant i.e. between 1700-1800 kcal (calories). 

HELPFUL TIPS FOR WEIGHT LOSS OR REDUCING OBESITY

• Drink water lots of water at least 3 liters per day
• Chew your food properly and completely, never gulp it in hurry.
• In between meals avoid eating except salad like cucumber and raw carrots.
• Avoid eating fried foods.
• Relax and do yoga and meditation
• Always take little dinner.
• Avoid non veg and remain vegetarian.
• Always take a 10 minute walk after every meal.
• Use skim milk instead of cow or buffalo milk.
• Don’t get tempted by prohibited foods.
• Purchase a trustworthy weight scale to take your weight regularly so as to moniter your daily weight.
• Consume less salt.
• Always plan a long term aim for weight loss.
• Never skip meals - being hungry usually we overeat at the next meal
• Avoid eating while watching TV, reading books or news paper, playing video games etc.
• Avoid eating while you are out, better carry green salad and water bottle.
• Keep tempting foods out of sight.
• Avoid foods high in saturated fat and cholesterol.
• Always control the amount of food you eat.
• Avoid eating or drinking the following:
• Cakes, Crackers, Cookies, Doughnuts, pies, Pastries and other bakery products.
• Liquor, beer and wines
• Red Meats and sausages
• Butter, ghee and margarines
• Toffees, candy, nuts, and chocolates
• French fries, chips
• Cream, non dairy Cream, Cheese, cheese spread
• Popcorn, pizza and fast foods
• Sauces and gravies
• Puddings and gelatin Desserts
• Jellies, Jams, Sugar and Syrup
• Sweet soda water
• Ice Cream, milkshakes, Sharbats
• Sweet yogurt
• Pan Cakes, muffins, Waffles

Good control over your daily diet intake, daily physical exercise along with Best Homeopathy Medicines For Weight Loss - Obesity greatly helped.

Few Best Homeopathic Medicine For weight Loss

AMMONIUM CARB

Patient is fatty and flabby with weak heart. For female who live sedentary life, easily affected by cold, and who area always weary and tired. Nasal blockage along with dry coryza, predominantly at night, with probability of suffocation. Patient can breathe only through his/her mouth because of continued coryza. Menses are copious and premature, with acrid and black blood. Great sorrow, with tendency to cry. Shyness is well marked. Heedlessness, Loathing with life. Weakness of memory. Patient complaints of vertigo, while reading in a sitting posture. Patient is chilly with great sensitivity to cold open air which worsen symptoms and patient feels better by warmth.

AMMONIUM MUR.

The body of the patient is fat but legs are thin. Patient is full of unhappiness, but cannot cry. Mentally he is very irritabile and gets annoyed very easily. Patient complaints of ulcerative pain in the heel, better with rubbing. His feet get cold to touch by the evening.

ANTIMONIUM CRUDUM

Young person having predisposition to grow fat easily with white coated moist tongue. The person complaints of indigestion, along with acidity and acid reflux. Eructations taste of the ingesta. And patient complaints of bloating after eating his meals. 

CARLSBAD

It is one of the Best Homeopathy Medicine for weight loss (Obesity), liver disease and Diabetes. Person is very sensitive to cold air with predisposition to take cold easily. Patient report aggravation on motion and in open air. White and furry tongue, with foul smell in breath. The patient is very loquacious with good-humour, Patient is very forgetful, he forgets names, places easily

ESCULENTINE

As per Dr. Abhishek Kasana M.D Homeopathy Doctor in India, esculentine is called Homeopathy Fat Cutter. It is the best homeopathic medicine for Weight Loss (Obesity) because of its marked action on fat. 

FERRUM METALLICUM

Obesity with puffy face and anaemia. This top used Homeopathy medicine for obesity in children. Patient is very delicate with low spirits, he is predominantly constipated, with full and yielding pulse. Great fatigue, he wants to lie down.

FUCUS VESICULOSUS

It is very effective Homeopathy Medicine for Weight Loss, thyroid disease and indigestion. Patient complaints of constipation, with hard stools, gasformation and  weak digestion. It is very useful homeopathy medicine for weight loss and for thyroid gland enlargement.

GRAPHITES

Obesity in females with delayed menstruation. Used in Fat, fair an chilly person having constipation and unhealthy skin. Useful to those who have no desire for sex.

KALI BICHROMICUM

It’s a important remedy for fair, fat flabby children who are sluggish. Gastrtic symptoms supersede rheumatic symptoms. Liability to take cold in the open air. Great debility, with desire to lie down.

PHYTOLACCA BERRY

Its is well known for its action on fat, helps to dissolve the fat in the body.

PHYTOLINE

This medicine is used as effective fat reducer. It is recommended if the patient is having difficulty in walking, sitting, palpitation, difficulty in breathing on least exertion, nausea, eructations. 

THYROIDINUM

In excessive obesity, it acts better in pale patients rather than those of high colour. This remedy is a powerful diuretic and is very useful in myxodema and various types of edema.

How homeopathy medicine helps in weight loss? Regulating the Metabolic System

Homeopathy medicine for weight loss, never offer miraculous or instant cure. Best selected homeopathy medicine, through proper case taking helps to regulate the metabolic system. There are more than 110 homeopathic medicines for weight loss, which are listed in different repertory. Good homeopathic doctor will select the best medicine homeopathy medicine out of all, on the basis of constitution. Well selected homeopathic medicine for weight loss can be of great help.

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